I don't usually take significant chunks of down time, usually I plow right through until I crash. Lately, however, there has been a recurring instruction in my time in the Word, in sermons, and in books: REST. SABBATH. Allow yourself to be restored. 

As my husband, friends, and teachers will tell you, I have a tendency to skip over the basics. I will leave out the foundational details of an idea or thought or story because I have the assumption that my listener or reader already knows or understands what I am talking about. I have discovered the difficult way that this is simply not so.